The NHS also suggest doing the following :. Some evidence suggests that lying on the stomach might help people get more oxygen. This is because lying on the front of the body can stop the heart and stomach from pressing down on the lungs.
This then results in the air sacks being able to fully inflate. Lie on the front of the body with the head turned to one side. Tuck both arms under the chest and shoulders. A person can also use additional pillows under the shins to provide support to the hamstrings and toes. Turn the arms out and up next to the head. Lie on the front of the body with your head turned to one side and the leg on the same side bent at 90 degrees.
A person can support the leg with a pillow or blanket and place the arms wherever they feel most comfortable. There are some studies, but the results are conflicting. However, this study was small, and there is insufficient data to support using vitamin D to treat or prevent COVID Earlier research, including a meta-analysis , suggests vitamin C may reduce the length of time people spend in the intensive care unit.
There are ongoing studies to test whether high doses of vitamin C can counteract some of the excessive inflammatory responses that healthcare professionals see in those with severe or critical disease. One example includes non-pharmaceutical chloroquine phosphate, which is a chemical that people use for home aquariums. Pharmaceutical chloroquine phosphate will not treat COVID, and a person should only ever take it under the guidance of a healthcare professional.
Even then, it is important to take the right type of antibiotic. Additional information declaration of interest: The authors report no conflicts of interest. The authors alone are responsible for the content and writing of the paper. This study was supported by the Department of Nephrology. Vitamin D supplementation and risk of respiratory tract infections: A meta-analysis of randomized controlled trials.
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BMC infectious diseases. Published July 28, Published February 1, Was this article helpful? Your healthcare provider is the best person to advise you. As discussed above, they may put you on antiviral drugs within the 48 hours of your symptoms, which can lessen the severity and duration of flu symptoms. If you become very sick with the flu or are at a high risk of developing complications from the flu, call your healthcare provider. It may make you feel hot and sweaty, and you might find yourself shivering to generate more body heat to fight the virus.
Rest and fluids can help with your fever symptoms, but you can also take a fever reducer like acetaminophen to temporarily relieve your fever symptoms. Acetaminophen also helps to reduce pain, which will come in helpful since headache and muscle aches also often accompany fevers from the flu. Then, you can pick a medicine that gives you much-needed relief.
DayQuil relieves many of the uncomfortable flu symptoms that keep you distracted from doing anything besides laying on the couch all day while you have the flu. Some prefer flu symptom relief in a comforting, hot medicated drink. Dissolve the contents of a FluTherapy packet into 8 oz. Sip it while hot within minutes. Cold and cough are usually symptoms of the flu caused by a virus and are accompanied by some other symptoms such as sore throat, runny nose, and congestion.
Usually, to treat cold, flu, cough, and virus infections, over-the-counter medications are prescribed.
Treatment plans There are no medications that can cure a cold or flu caused by viruses. Even antibiotics cannot help against cold-causing viruses and, hence, should not be taken until there are chances of a bacterial infection. Since there is no cure for the virus, the treatment usually aims at relieving the symptoms. Home remedies and lifestyle changes In addition to some over-the-counter medications to relieve the symptoms, thankfully there are several home remedies that you can adopt to get relief from cold and other flu symptoms.
These include the following:. Home health Cold, flu, cough, and virus — Treatment and home remedies.
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