Sample Classes listed below. For current offerings, check current catalogue listing above, or contact the Special Programs Office. Sensational Sundays Children and teens continue to explore and develop their cognitive, emotional and social abilities in a safe, nurturing, and well-staffed environment. Swimming, art, music, games, outdoor play and more. Learn to Swim Program Children will have a formal instructional swim class with close support and encouragement.
Must contact the Special Programs office to register. Advance registration is required. If you want your program to work for people with special needs, you have to work with people with disabilities and take notes. Is your program flexible enough to fit each individual client? If you already have ideas for how your fitness program will work and you should have some after doing your research! You may have become passionate about working people individual with special needs because of your experience with someone close to you.
However, because the special needs population is small, the changes of you having experience with more than one or two disabilities is slim to done. In the meantime, we have some suggestions for workouts for your program. Those with limited to no mobility in the lower half of their bodies will need a special set of workouts. An individual with limited mobility is not necessarily the same as someone in a wheelchair.
Your client may have enough range of motion to justify using a walker or other means of getting around. Elderly clients, for example, have limited mobility in other parts of their bodies as well.
When the weather is nice, take a family bicycling trip through your neighborhood. Swimming — This fun, refreshing, non-weight-bearing cardio workout uses all major muscle groups. A trip to a pool can feel more like play than work. Dancing — Most children and adults with developmental disabilities love to dance, so try getting them involved in local dance classes.
Support their learning process by: Creating a list of their favorite foods. Teaching them about food groups and the food pyramid. Exhibiting balanced eating habits yourself. Engaging them in food preparation tasks like washing or chopping fruits and vegetables, stirring sauces, and setting the table. Image by imagerymajestic at FreeDigitalPhotos.
Posted September 29, developmental therapy, habilitative therapy. Posted January 5, speech therapy. Surgeon General's Report on Physical Activity recommends that everyone, including people with disabilities, engage in regular physical activity. People with disabilities, however, often face barriers to participation.
You may be surprised how easily you, as a fitness instructor, can remove these barriers. This is designed to help fitness instructors and wellness program coordinators modify physical activities so that people of all abilities can participate.
In addition, it suggests ways for developing programs to integrate people with disabilities. Think about how activities can be adapted and what adaptive equipment is available. Inclusive, universally accessible activities contribute to a truly integrated community, where people of all abilities work and live together.
Programs for people with disabilities should improve flexibility, strength and endurance, all of which are necessary to perform activities of daily living ADL , such as getting out of bed, transferring i.
When a person has a disability, being physically fit can help him or her perform ADLs more easily.
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